Youth Athletes benefit greatly from massage for injury prevention, post injury and it is a great opportunity to talk about recovery and maintenance routines for their sports performance. As a previous educator in the MMSD for 15 years Camille enjoys working with youth of all ages to help educate them about the benefits of body recovery/ maintenance for longevity of staying healthy and active in their sport. Camille has experience working with college and high school athletes who participate in soccer, baseball, football, basketball, volleyball, cross country running, or long distance running at UW Madison, Madison College, MMSD high schools and surrounding area high schools in Dane County.
Massage during and post pregnancy. Camille absolutely LOVES working with women during pregnancy and postpartum! She has had the honor and joy of working with many women in Madison and the surrounding areas during their pregnancy and postpartum. Massage is essential for pregnancy as it can help relieve tension in the back, shoulder, hip, ankles and feet due to changes to the body and posture as the baby grows, tension due to sleep positions during pregnancy and after when breastfeeding at night.
After baby arrives massage can help immensely to relieve muscle imbalances and tension due to breastfeeding, holding baby or an older toddler and it can help prevent injury when returning back to regular activities and sports. Camille loves being a part of the care team for each mama during her journey with motherhood!
Assisted stretching is key to the work Camille provides, as it taps into releasing the myofascial lines (chains) of connective tissue that run throughout the body. It is important to release these connective tissue chains to optimize and increase mobility. It is a great way to open the body and release patterns of tension.
Cupping Therapy. Many of you know Camille is a HUGE believer in cupping therapy and will help teach her clients how to utilize cupping techniques for when they are in need at home or in season during their sport. Cupping therapy is an effective agent in releasing tension and supplying healthier blood flow to specific areas of need. Cupping therapy has incredible benefits for the body and it adds an extra element to massage that helps stimulate blood circulation, reduce inflammation and promote healthy tissue to be able to function for peak performance.